$60/ Session 1 Month

$50/ Session 3 Months

Weekly personal training, programs based upon your needs, goals, and available equipment.

Service Description:

• 4-weeks of personal training, access to training app (Kahunas).
  • Billed every four-weeks.

• Guided workouts.
• Technique and exercise variability.
• Nutrition strategies.
• Unlimited text / email Q/A (responses within 24-hours).
• Video / technique coaching on all filmed essential exercises.
• Unlimited program modifications as necessary (travel, equipment changes, goals, exercise tolerance).
• Monthly goal check-ins and updates.

$175 1 Month

$450 3 Months

4 Weeks of training programs based upon your needs, goals, and available equipment.

Service Description:

• 4-weeks of programming, access to training app (Kahunas).
  • Billed every four-weeks.

   

• Workout accountability check-ins.
• Unlimited text / email Q/A (responses within 24-hours).
• Video / technique coaching on all filmed essential exercises.
• Unlimited program modifications as necessary (travel, equipment changes, goals, exercise tolerance).
• Monthly goal check-ins and updates.
• Nutrition strategies.